Helo all having natural food for first round 21 days seems making incredible turn to my health.
When I started it's due to my health which am medicated for a while .
I lost total 9kg for this round which is amazing I think personally as it was just by changing our diet.
Not having so much salt reduce or totally make me off my bloated feet which I hate as it makes me feel like balloon all the while.
I remembered sending photo to the group of us whom encourage each other to⋯⋯
be persistence to keep this diet together lol that my hand or fingers looks so much slimmer.
I personally tried lots of diet pills etc but again some might show result now after a while it bounce back or worst.
If we got choice to live a healthier way why not choose this path. It's always very tempting hearing or seeing how amazing the results of others right?
Just do it for this as it's really simple . We are what we eat! May Enamama told me once.
And I know I do not what to be 'burger' for long time . So let's do it together for a better health cheers