21天原味餐菜單娜娜媽  

Helo all having natural food for first round 21 days seems making incredible turn to my health.

When I started it's due to my health which am medicated for a while .

I lost total 9kg for this round which is amazing I think personally as it was just by changing our diet.

Not having so much salt reduce or totally make me off my bloated feet which I hate as it makes me feel like balloon all the while.

I remembered sending photo to the group of us whom encourage each other to⋯⋯

be persistence to keep this diet together lol that my hand or fingers looks so much slimmer.

I personally tried lots of diet pills etc but again some might show result now after a while it bounce back or worst.

If we got choice to live a healthier way why not choose this path. It's always very tempting hearing or seeing how amazing the results of others right?

Just do it for this as it's really simple . We are what we eat! May Enamama told me once.

And I know I do not what to be 'burger' for long time . So let's do it together for a better health cheers

轉貼至mandy的原味餐社團https://www.facebook.com/photo.php?fbid=10152883459179098&set=gm.440988539387864&type=1&theater

更多21天原味餐分享:

http://enasoap.pixnet.net/blog/category/1439278

為什麼要吃原味餐:

http://enasoap.pixnet.net/blog/post/58376346

原味餐要怎麼開始

 http://enasoap.pixnet.net/blog/post/57911037 

 

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